The Entrepreneur Meal Plan Story

At Entrepreneur Meal Plan (EMP), we believe it's just as important to take care of yourself as it is to run your business. In a time where grinding hard and not sleeping is considered a badge of honor, we're here to remind you that it's ok to take a break in order to ensure you are in the best state possible to successfully run your business. In addition, we want to provide space for entrepreneurs to connect, share resources and have real talk about what it really means to be an entrepreneur. This community was created for entrepreneurs by entrepreneurs who are on a mission to support the human aspect of entrepreneurship. We focus on the health of the entrepreneur not just the business. We're excited to support entrepreneurs who are looking for daily nourishment for their mind, body and soul. 

Our Founder

EMP was founded by Brandy Cochrane. It started as a weekly blog post and evolved into a support community for entrepreneurs. After seeing a need for entrepreneurs to come together and talk honestly about what entrepreneurship really is, Brandy felt it was important to create a resource that addressed that issue. Her commitment to helping people lead fulfilling lives, eat more nutrient dense food, and share their experiences to help others, inspire this solution. 

“Do not focus on numbers. Focus on doing what you do best. It’s about building a community who wants to visit your site every day because you create value and offer expertise.

-Cassey Ho, Founder of”

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